ENHANCED MINDSET TRANSFORMATION PROGRAMME!
Hi, I’m Joanna
I help high-achieving women and men who despite being successful, feel stress and anxiety. Those who continually worry and believe they are not as good as they would like to be. Through hypnosis, I help them to get to the root cause of why they worry so much.
I help them to see why they are not satisfied with their reactions to certain people and situations so that they become more confident and clearer about how they truly feel.
People often assume that others are always brimming with self-confidence, but the truth is that we all have areas of our lives where we wish we could do better.
The Enhanced Mindset Transformation Programme! is for you, if you:
- do not feel appreciated and accepted for who you are in yourself?
often feel judged, put down & depressed by others’ comments?
- feel constantly worried about what others think?
- doubt your decisions and capabilities despite all your knowledge and training?
- sabotage your attempts to stand up for yourself?
- want to stop having mental blockages when challenged?
- cannot switch off from work-related thoughts after work?
Professional people in high paid jobs or businesses can still take on these emotions:
- overwhelm, overstress, self-consciousness
- depressing anxious and stressful thoughts
- the thought of feeling judged
- seeking validation from others to prove self-worth
- feeling afraid to say no to others and then feeling resentful
- loss of voice, feeling blocked and unable to express feelings
- over-pleasing unnecessarily to avoid hurt or rejection
- focusing on mistakes and negatives, ignoring any positives
Over worry and anxiety may result from holding back feelings we can’t cope with or understand. Anxiety may grow out of conflict between what we would like to do and what we think we ought to do.
The uptight feeling, it’s a vague fear that something bad or unpleasant could happen.
If your over worry anxiety gets out of hand, it is not a sign of weakness, it is a sign that it is time to set boundaries.
If this sounds familiar?
You may find the Enhanced Mindset Transformation! programme would help.
We investigate what’s causing your habits of over worrying...
Your mind is extraordinary
Every thought you think creates a response in your body. Your thoughts create a physical or emotional reaction. Your subconscious mind can influence your healing. The mind can communicate with the body and command it to make changes. Using hypnosis your mind can replace anxiety and worry with calmness and relaxation.
Understanding yourself and your thinking process on a very deep level helps you to realise the emotional connections to seemingly unrelated distant issues of the past that affect you today and which cause you stress. It’s the understanding of these connections that is the crucial point.
My job as your therapist is to help you to access those subconscious connections which cause you stress and worry today. Once understood it is then clear how the thoughts and connections affected you throughout your life. We can then use the power of your subconscious mind in leading to powerful change!
Your mind is incredibly powerful
Your thoughts trigger images and pictures and the emotions that go with them. These images and emotions trigger attitudes and actions. Your actions then have consequences and results that determine what happens to you.
Hypnosis pinpoints how our mind controls our thoughts, feelings and behaviours. You can know with unshakable confidence that your mind will be able to tell you the exact reason why you have a certain behaviour or belief.
Enhanced Mindset Transformation Programme!
The first thing that I do is to help you to understand the root causes and effects of exactly when and why you developed your responses to life’s situations and events. This programme can help if you have a specific issue to understand and release. Working together across 21 days helps you to programme and hard-wire a bespoke Enhanced Mindset Transformation into your mind!
Through the Enhanced Mindset Transformation! hypnosis session, you learn to spot and deal with the causes of your automatic responses as they happen in future occasions. You choose instead to empower yourself, to free yourself from the ongoing negative thoughts and feelings that have been holding you back. You learn how to focus on and attract what you want, not the things that you fear, as a result you start to regain that happy confident life for yourself.
The Enhanced Mindset Transformation! sessions are fully bespoke and tailored for you, you are provided with a personalised audio recording detailing exactly how you will develop a positive, confident and powerful attitude.
What will we cover? What you will learn..
- You will start to understand how both childhood or recent conversations, caused the need to worry
- You will understand why you believed what was said at that time and how it was said, can still affect you right now, all these years later
- You will learn how to put these feeling behind you, to leave them in the past where they belong
- You will start the process of letting go and spend less time worrying
- You will begin to feel more relaxed in yourself, more valued and confident for who you are
- You will feel your confidence and your self-esteem dramatically improve
- You will feel empowered to move forward with your life, successful at regaining your real inner self-confidence and know that you can accept yourself, just as you are
For all Enhance Your Horizons hypnosis sessions – the following is included;
You will receive and benefit from:
- A 2-hour transformational Enhanced Mindset Transformation! Hypnosis session
- A personalised audio recording specific to your needs
- Support & follow up throughout the month, including voice calls on days, 3 and 14.
- A Zoom review call on the 21st day
- Tracked progress from start to completion of your programme
What is included?
- Initial consultation
- Review your problem or issue
- Your goals and outcomes
- How will you feel without the problem?
- Relaxation techniques
- Help you to relax whilst being totally in control
- Enhance Your Horizons session
- Your problem;
- Focus: what is this issue doing to you?
- Focus: what you want to do instead?
- Focus: how will you feel when you no longer live with this issue?
- Your problem;
- Personalised Audio recording
- Bespoke audio recording for you to listen to for 21 days repeatedly to setup a new way of thinking
- Tracked progress from start to completion of your programme
- Follow up voice calls after 3 and 14 days.
- Zoom video review call on day 21
Be successful – Regain your confident happy life!
The Enhanced Mindset Transformation Programme! all you need to know…
What does this session cost?
For a single bespoke 2-hour session including all support and 1 hour of follow-up calls follow up as listed above, only £95 per hour
If further sessions are required and booked within the following 6 weeks after the session, are priced are £75 per hour.
Simply book a call to discuss if an Enhanced Mindset Transformation! is right for you – Press the orange button to discuss if this programme would be right for you
The process and how it all works
Firstly, we arrange a short phone call to discuss the Enhanced Mindset Transformation Programme!
If you choose to go ahead….
- You complete a small questionnaire about your situation and your goals and what you want in your life
- We agree a suitable day/time for both parties for your session
- Together we complete your 2-hour transformational Enhanced Mindset Transformation! Hypnosis Session
- You listen to your bespoke audio recording daily for 21 days
- We follow up via support calls on days 3 and 14.
- Together we review your tracked progress, so you understand how you have progressed since the start of our work together
- We complete with a Zoom video review call on day 21
Following our short call and the completion of the questionnaire, we can look to book in our first zoom meeting in roughly in 7- 10 days in advance, depending on our schedules.
How will we do the session?
At this point in time the session is available only online, using either Zoom, Skype, FaceTime or WhatsApp video.
An online video platform is required as it is important to see each other.
Do you have questions about the
ENHANCED MINDSET TRANSFORMATION?
Please feel free to contact me if you are suffering from a lack of confidence, increased anxiety, worry and stress. Just press the orange button below discuss your
ENHANCED MINDSET TRANSFORMATION!