CASE STUDY: Overcoming ‘Not Good Enough’ with RTT® Hypnotherapy

If you’ve ever felt like you’re just not good enough, no matter how hard you try, you’re not alone. Many people spend years reading self-help books and trying mindset techniques, yet still feel stuck in self-doubt. In this RTT® case study, discover how one session helped a client uncover the root cause of those feelings and start building lasting self-worth and confidence.

Before the RTT® Session: Persistent Self‑Doubt & Self‑Help Attempts

Before working together, this client had invested time and energy into personal development, reading countless self-help books, attending seminars, and trying to think positively. But no matter what she did, that lingering sense of discomfort never truly went away. She described feeling a constant background hum of self-doubt and a fear of fully being herself around others, even when life looked good on the outside.

Turning Point: Uncovering Root Causes of Feeling ‘Not Good Enough’

During her RTT® session, we uncovered the root cause of this persistent feeling, not just surface-level thinking, but deep, often unacknowledged beliefs formed in earlier life experiences. Once she understood where those feelings stemmed from, something shifted. The process gave her a new way to see herself and the power to change the internal narrative she’d been living with for years.

Lasting Results: Releasing Self‑Worth Blocks & Gaining Confidence

After the session, she felt a clarity and confidence that had been missing for most of her life. The techniques and insights from RTT® helped her move beyond the limitations of past beliefs and finally feel ready to live life on her own terms. While self-help had given her tools, this bespoke experience allowed her to make real, lasting change, and step into a sense of self-worth she’d never truly felt before.