A very warm welcome to Enhance Your Horizons
Enhance Your Horizons is here for you!
No diet sheets, No calorie counting. no fads, no pills!
Studies have shown that over 50% of people the UK population are not happy with their weight. We look into why people eat more than they need and why they sometime eat without even realising that they are doing so.
There is a connection with the subconscious mind which is very subtle. By using new powerful techniques and understandings of the subconscious mind, it becomes quite clear how a persons emotional beliefs and self concepts, from a young age, are blocking them today and causing certain eating habits, without them realising.
Ladies who have worked with me feel free and released to lose weight and feel great!
Enhance Your Horizons are currently running 3 MONTHS WEIGHT CONTROL WITH RTT programme
If you are interested in becoming more aware of what is stopping you from being successful with your weight loss, please do complete the contact FORM to Get Started.
Hi, I’m Joanna
Everything we think, feel and do in our entire life is governed by the power of thought.
So why not question your thoughts?
See if they are working for you, or against you?
I enjoy working with RTT as it can bring about changes that empower the mind. RTT is a uniquely refined set of tools and techniques. It truly genuinely helps and empowers people to live a life of freedom.
Joanna is a qualified Rapid Transformational Therapist and a certified Hypnotherapist.
Joanna was trained by the world renowned Marisa Peer in London, who is recognised as one of the worlds most distinguished Hypnotherapists.
Joanna has worked alongside thousands of people over the last seventeen years – within teams, as team leader, as a mentor and independently – across behavioural profiling, eDisc, NLP, The Work and CBT. She has experienced all aspects of personal development and enjoyed understanding the many different styles of thinking.
Joanna offers a range of services from individual sessions to group training.
“I approached Joanna to help with anxiety around a dental procedure. She prepared an audio recording for my operation, focusing around giving me confidence, assurance and a sense of calm.
I listened to it every night, and on the day of my procedure I wasn’t nervous. I was relaxed throughout and not bothered at all. The added bonus was that I also found myself sleeping deeper.
I’m now looking for other things that I can tackle with Joanna’s help. Thank you”. Ali.
Rapid Transformational Therapy (RTT)
Marisa Peer developed RTT
- Marisa studied and trained with some of the world’s leading hypnotherapists including Gil Boyne.
- Marisa was able to identify what was needed to enable clients to meet their goals quickly and benefit from long lasting results.
- Marisa has spent 30 years developing her own unique style which is frequently referred to as life-changing.
Marisa and RTT have won many awards
Rapid Transformational therapy uses the principles of other positive treatments:
- Neuro-Linguistic Programming (NLP)
- Cognitive Behavioural Therapy (CBT)
As an advanced and innovative technique, it develops ground-braking neuro-plasticity to realise positive change.
Does it really work?
American leading Psychiatrists have proven that we can influence our thoughts under hypnosis. Given that our subconscious mind is responsible for 90% of our actions, if we can change our mind we can change our behaviour as well.
Hypnosis alters the conscious mind in such a way that the conscious thinking mind gives way to our subconscious emotional mind as this mind has more power and is bigger.
In hypnosis you can remember events from many years ago in perfect clarity, you can have perfect recall and from this point onwards you can change your mental programming.
RTT embraces many of the positive aspects of hypnosis and hypnotherapy that are known to produce transformative effects on us all. Essentially RTT applies a particular set of procedures and methods which replace old painful negative pathways in the mind with upgraded strong new pathways.
Healing for many issues is possible in the state of hypnosis, including:
RTT and YOUR Mind
Your mind is extraordinary
Every thought you think creates a response in your body. Your thoughts create a physical or emotional reaction. Your subconscious mind can influence your healing. The mind can communicate with the body and command it to make changes. Using Command Cell Therapy, your mind can replace anxiety and worry with calmness and relaxation.
Understanding yourself and your thinking process on a very deep level helps you to realise the emotional connections to seemingly unrelated distant issues of the past that affect you today and which cause you pain. It’s the understanding of these connections that is the crucial point.
My job as your therapist is to help you to access those subconscious connections which cause you pain today. Once understood it is then clear how the thoughts and connections affected you throughout your life. We can then use techniques leading to powerful change!
Your mind is incredibly powerful
Your thoughts trigger images and pictures and the emotions that go with them. These images and emotions trigger attitudes and actions. Your actions then have consequences and results that determine what happens to you.
RTT pinpoints how our mind controls our thoughts, feelings and behaviours. You can know with unshakable confidence that your mind will be able to tell you the exact reason why you have a certain behaviour or belief.
RTT identifies the link to our past
During our early years we formed assumptions and beliefs. Maybe a teacher or parent or someone in authority inadvertently criticised and was short and snappy with us. The person may have been unaware of the powerful effect and consequences of their words. We then felt hurt and formed false beliefs about ourselves. At this very young age we experienced helplessness, unpleasant feelings and confusion.
The energy from those feelings we experienced as small children, if not dealt with, remain in our subconscious mind. They may have lingered and reignited several times in different ways over the years into the present day without our realising their effects.
Unlike most other therapies, RTT does more than listen to, and manage your situation:
it actually helps you to be free of it.
An RTT Session
What do I get in my session?
We know that clients are time-starved and in pain, both physical and emotional pain. They want results and they want to get on with their lives.
During the RTT session, we work together in confidence and safety, whilst all the time you are completely aware and fully in control of what is happening. Your mind knows instinctively what is in line with your best interest.
- RTT aims to deliver change in a single 90 minute session, although some clients and some issues may require up to three sessions.
- RTT uses regression as a tool to get to the cause of the problem. Significance is placed on understanding the underlying root cause.
- We focus on ‘mind and body connection’ in order to heal and repair.
- Within the session, RTT aims to help you to increase your own sense of self-worth so that you like yourself, feel good about yourself and believe in yourself.
What is included?
- Initial consultation
- Relaxation techniques
- RTT session
- Personalised Audio recording
- Follow up email after 7, 14 and 21 days
- 30 mins follow up call after 21 days
ENHANCE YOUR HORIZONS is offering inspiration to help you on your path. Start your process of transformation
Here are a few answers to the most common questions I am asked..
Each Rapid Transformational Therapy session lasts between 90 minutes to 2 hours. For that reason, please block a full 2 hours in your calendar to make sure you’re not rushed.
The experience feels different for different people. Some people feel a floating sensation, some do not. Others may feel sleepy, some do not. Most people feel relaxed and at ease. What’s most important is to know that how you feel isn’t an indicator of how effective it is. Regardless of what it feels like – it’s working.
No, absolutely not. That’s an old wives’ tale. You have complete control the whole time. You can talk, move your body, get a tissue (I’ve had clients who had to stop for a toilet break). If our call gets disconnected you may drift into sleep if you’re really relaxed, but eventually you’ll notice that you’re not hearing my voice and open your eyes.
Hypnosis is not magic – it’s science. It works by creating a burst of brain waves that are the same as when you’re in REM. That’s what allows you to access the subconscious mind. It’s very easy and anyone can do it, you’ll see for yourself when you do it too.
Don’t worry about how deep you go. I want you to forget all about that. It’s really not important. The depth of trance is not linked to results at all. So don’t get stuck on “Am I deep enough?” Just tell yourself the truth – “This is working” and it will absolutely work. Just know that it is effective.
What makes RTT amazing is that even if you think you know the reason, you see it in a COMPLETELY new way. That’s what allows you to change the meaning and ultimately, change your beliefs. And for many clients they go back to scenes that are totally different from what was expected. Just relax and trust that your subconscious mind will show you exactly what you need to see.
If you go back to scenes from your life that are related to things like sexual or physical abuse, or other trauma, it’s important to remember that you are not reliving that scene, you are simply reviewing it and that you are safe. I will support you and create a safe space for you to express your emotions and heal – you’ll be OK.
There are 3 types of change from Rapid Transformational Therapy – every person is different:
- Immediate: You feel a massive shift right away, immediate changes in your physiology, thoughts and behaviours right in the session.
- Incremental: You see consistent shifts every day, or over time.
- Retroactive: You don’t see the shifts right away and then one day you suddenly look back and see all of the things that are different in your life.
RTT is designed to give you a powerful breakthrough and create big changes in your life. Some clients may need more than one RTT session on a particular issue, depending on how deep the issue is, it can take up to 3 sessions. Some want to keep doing sessions to work on other areas of their life in order to integrate the new beliefs and build new habits and behaviours.
Epilepsy, Bipolar and some mental conditions cannot be cured using RTT.
Cancer, Alzheimer’s, Dementia and Diabetes cannot be cured; however with RTT it is possible to help to alleviate symptoms and manage these conditions.