Are Your Thoughts Serving You or Adding to Your Stress? We live in a world where stress has become a constant companion for many of… Read More »“Are Your Thoughts Serving You or Adding to Your Stress?”
Have you ever felt so much guilt that you should put the needs of others before your own? Perhaps you do this because you care.… Read More »“I ignore my own feelings & feel guilty if I don’t put others first”
Thinking about starting something new? Worried your negative mindset could sabotage your plans? What is the psychology holding us back and blocking our progress, blocking… Read More »How to overcome your negative mindset!
Do you find ‘bad news’ and ‘bad feelings’ play non-stop in your head like a bad movie? Are you thinking of investing time into learning… Read More »How to attract what you want into your life
…5 KEY TIPS to help you move forward I was very lucky to help a very lovely older client who, for all her long life,… Read More »Are you thinking about past events?… Struggling to let things go?…Finding it hard to move on?… 5 KEY TIPS to help you move forward
3 KEY TIPS to help you feel better… Despite the multitude of helpful advice and support available, this negative issue remains stuck and buried deep… Read More »How do you stop thinking you’re not good enough? Feeling not good enough?.. Thinking too much?… Cannot cope with the current situation?