Break Free from Phobias with RTT® Hypnotherapy

Fear doesn’t have to control your life. Living with a phobia can be exhausting, whether it’s a fear of flying, spiders, driving, public speaking, needles, or something more personal. Phobias can limit your world and chip away at your confidence, but it doesn’t have to be this way.

RTT® Hypnotherapy is a gentle yet powerful way to overcome phobias by addressing the root cause, not just the symptoms. You don’t have to push through fear or rely on willpower. This approach helps you reprogramme your mind so fear no longer controls you.

What is a Phobia – And How Can Hypnotherapy Help?

A phobia is more than just fear – it’s a learned response, often rooted in a past experience or belief your mind is trying to protect you from. When fear interferes with your life, relationships, or daily activities, it’s time to address it.

Phobias are recognised medical conditions that can seriously affect your mental wellbeing. RTT® Hypnotherapy works by accessing your subconscious mind to address the root cause, offering a safe, natural, and effective way to overcome fears for good.

Common Phobias Treated with Hypnotherapy

No matter how unusual your fear may feel, it’s more common than you think, and it can be resolved.
If you don’t see your phobia here, don’t worry, let’s chat. RTT is highly adaptable.

Fear of flying (aviophobia)
Fear of spiders (arachnophobia)
Fear of driving
Fear of public speaking (glossophobia)
Fear of needles, dentists or medical procedures

Claustrophobia
Overwhelming fear of being judged
Constant overthinking/worrying
Even fear of fear itself
Fear of heights (acrophobia)

"Fear is just a thought - and thoughts can change."

What to Expect / How It Works

All sessions are held online, so you can feel safe, relaxed, and supported in your own space.

Free consultation call – we’ll discuss your phobia and see if RTT® is the right approach for you.
Short form – outline your phobia, symptoms, and goals.
Your RTT® session – 90–120 minutes online via Google Meet, Skype, FaceTime, or WhatsApp.
Personalised audio recording – listen daily for 28 days to reinforce changes and build calm, confident responses.
Ongoing support – check-ins on days 1, 7, 14, and 21, plus a review call on day 28 to celebrate progress and ensure you’re feeling confident and clear.

What Does It Cost?

Sessions start from £300, depending on your individual needs and goals.

Many clients notice powerful shifts after just one session, while some choose follow-up sessions to reinforce progress or address additional areas.

If you’re unsure what would suit you best, we can explore it together during your free consultation, no pressure, just a friendly chat to see what feels right for you.

What Clients Say

“I had struggled with a fear of flying for years and was amazed by the results after just one session with Joanna. I actually looked forward to my next flight!”
– R.M.

“My sessions with Joanna were amazing. I now feel confident and able to go places socially – a tremendous feeling. Highly recommended.” – B.D.

“Joanna’s RTT session helped me feel calm and in control again. I can now drive anywhere without that horrible dread hanging over me.”
– A.L.

“The session helped me change how I feel about my phobias. I now feel calm every time I face my fears. I can’t thank Joanna enough!” – A.D.

Case Study: Overcoming Anxiety & Reclaiming Confidence

Here’s an example of how RTT® helped one client take control of her thoughts and reduce fear in her daily life.

“After my RTT® session and follow-ups, I began to understand that I can control my thoughts. I feel confident moving through daily life without fear, attending events I once thought impossible. It’s empowering and freeing, I’ve got back the enjoyment and confidence I thought I’d lost.”

– Anonymous Client

You can read the full story here: Case Study: Overcoming Anxiety & Reclaiming Confidence

This case study highlights how RTT® can provide clarity, practical tools, and lasting transformation, even when fear has felt overwhelming.

🌟 Ready to Take Back Your Power?

If your phobia is affecting your life, relationships, or daily activities, it’s time to reclaim control. Hypnotherapy for phobias is safe, natural, and tailored to you.

BOOK MY FREE CALL – HYPNOTHERAPY FOR PHOBIAS

RTT® for Phobias Frequently Asked Questions

Q: Will I be aware during hypnosis?
A: Yes, you’ll be relaxed, but fully aware and in control.

Q: Can one session really help?
A: Many clients experience significant change in one session, though some phobias may need two or three.

Q: What if I can’t be hypnotised?
A: Everyone can, it’s just deep focus. I guide you gently the whole way.

Book My Free Call – Hypnotherapy for Phobias

What to Expect Before, During, and After Your RTT® Session

Thinking about trying RTT® Hypnotherapy? It’s completely normal to have questions about how it works.
This page guides you through each stage of your session—before, during, and after—so you can feel calm, confident, and prepared.
You’ll also find answers to common questions to help you feel fully informed and supported throughout the process.